You will be asked to sit in a comfortable chair and after checking that you are ready I will then begin an induction.
The induction is a form of words designed to lead you into a relaxing and comfortable trance.
If you are nervous, then I will demonstrate your hypnotic abilities by taking you briefly into trance and out again so that you experience it firsthand.
That way you get to understand the amazing power of hypnosis.
Although you are deeply relaxed you are actively involved in the process at every stage.
In hypnotherapy you are not a passive observer, you are always aware of what is going on and following what I am saying, and actively working with me.… Read the rest
They have false assumptions that only a small amount of people are susceptible to hypnosis.
They also think that it is an evil form of art that may hurt the person hypnotised.
Besides, they think that it must can only be conducted by a professional in an controlled environment.
These people base their false assumptions on watching movies or televised hypnotic events in the media.
In actual fact, hypnosis basically uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness.
In this state, a person may focus his or her attention on specific thoughts or tasks.… Read the rest
Using it to get into a deeply relaxed state, without any tension. This will prevent health problems due to chronic stress
Using it to achieve various lifestyle changes that that reduce the amount of stress encountered in life.
This includes overcoming any negative habits you have accumulated in your life; e.g smoking and compulsive eating.
Each session should last about 20 minutes in a quiet and calm environment.
20 minutes piano music for relaxing, meditation, or calm stillness.
Music for yin yoga practice, zen yoga flow.… Read the rest
We know that most of the problems that we face are caused by our conscious mind.
Given the chance, our subconscious mind has the ability to sort ourselves out.
Through hypnosis, you can get to access the wonderful and relaxed state of hypnosis where the subconscious mind is engaged, and through careful communication and processing, it is given the opportunity to sort out our minds naturally.
You must be willing to change into a trance-like state of mind.
This can be accomplished by physical means such as changing your posture, calming your breathing, slowing down your thoughts, and the putting your awareness on what you desire.… Read the rest
The Hypno-Band is the World Leader in gastric band hypnotherapy and is the original Virtual Gastric Band method.
Gastric band hypnosis has evolved as one of the finest alternatives to lose weight.
Increasingly more and more people who have tried dieting, are gravitating towards the usage of the hypno-band weight loss system in order to slim down successfully.
Statistically, Hypno-band is the number one gastric band hypnotherapy system for weight loss accepted by more than 800 clinics in different cities in over 40 countries including the United States, London in UK , and even in Sydney Australia.… Read the rest
Many people have little difficulty falling asleep on a nightly basis. Some people, however, have a lot of trouble falling asleep.
Sometimes, it gets to a point where they have trouble sleeping on a night to night basis.
While some people do have sleep disorders (like insomnia), others simply can’t fall asleep due to factors like stress.
Fortunately, there are alternative treatments for people who don’t want to consume prescription drugs to help them sleep.
Interestingly enough, hypnosis is a technique that more people are using to resolve their problems with falling asleep.… Read the rest
Stress management and relief with self hypnosis – Stress can evidence through insomnia, indigestion, hypertension, anxiety, headaches, depression, ulcers, chest ache, drug addiction or alcohol addiction.
There are drugs that could relieve these troubles but those are just impermanent.
One may be relieved in a short-term but in the long-term, he/she may be addicted to the drugs or the drug may not even work.
Also, these drugs can take a vast part of your budget which can add up to one’s fiscal issue.
Drugs are just blocking out what you feel but don’t take away or solve the root cause of the trouble.… Read the rest
Definition: Hypnoanalysis is the practice of psychotherapy with applied hypnosis being the primary approach.
The National Hypnotherapist / Psychotherapist Register, is the lead body for the provision of Psychotherapy and Hypnotherapy in the Ireland, it recognizes the practice of hypno-analysis.
Both hypnotherapy and hypnoanalysis utilize hypnosis in a therapeutic form, however an individual that only practices as a hypnotherapist may not have undertaken training in psycho-therapeutic theory and practice.
Definition: Psychology is the study of human behaviour. It seeks to look at the motivational drives within an individual and offer an explanation to the behaviour that is demonstrated.… Read the rest
Hypnotherapy is the therapeutic application of hypnosis.
It is a powerful form of communication that uses psychological procedures to generate healing and change.
The medical use of hypnosis began thousands of years ago, and the hypnotic trance has been used ever since in many different forms.
We all experience trance every day in various forms:
If you have ever driven home and not remembered how you got there, or if you have been so absorbed in a book, movie or computer game that you lost track of time, you were in trance.
… Read the rest
“Trance is natural and normal and everyone can do it.
A hypnosis session usually takes about an hour and a half.
The hypnosis session starts with you describing in detail what it is you want to change.
I will clarify some points and make sure I understand what I need to do.
Then I’ll explain hypnosis, what it can and can’t do, and after discussing various approaches, we’ll agree on how to proceed.
Normally I will then begin the induction and guide you to into a gentle hypnotic trance.
Everyone can go into trance.
You don’t have to know anything, you can’t do anything wrong,
it doesn’t depend on any special skill you have to have.… Read the rest
Irritable Bowel Syndrome (IBS) is a chronic gastro-intestinal (GI) condition with no known cause or cure.
Symptoms include diarrhea, constipation, cramping, gas, pain or bloating. Symptoms run in cycles lasting for days, months or years.
IBS can be disabling and force many sufferers to feel like prisoners in their own homes.
Traditional intervention includes high fiber diets, antispasmodic and anti diarrhea medications, sedatives and antidepressants which offer relief only 25% of the time.
Because Irritable Bowel Syndrome is not life threatening, is not a precursor to acute illness and is undetectable with diagnostic equipment, sufferers are usually told they have to live with it.… Read the rest
SmokeBeaters 1 Hour Stop Smoking Hypnosis Program – If you are having trouble kicking the evil weed Mary can help you – in just one hour.
Mary has many years experience running a successful practice.
She says she can transform 60-a-day puffers into placid non-smokers in just 60 minutes.
Mary holds the highest qualifications in her field as a Hypnotherapist and Master Practitioner of Neuro Linguistic Programming.
She has trained with the Institute of Clinical Hypnotherapy and Psychotherapy and is certified by the highest governing bodies in the world.
She uses a technique within a system that turns cigarette addicts into non smokers in just 60 minutes.… Read the rest
It is very hard to stop smoking merely with will power alone.
Nicotine replacement therapy, although helpful, still requires a considerable amount of will power and continues the individual’s dependency on nicotine.
Many people think that stopping smoking is depriving them of something, and in this case it is just a matter of time until they start again.
Hypnosis is ideal for overcoming this.
“Hypnotherapy deals with all of the emotional and psychological aspects of giving up smoking.
Hypnotherapy is scientifically proven to be the most effective way of becoming a non-smoker.… Read the rest
Hypnosis for Weight Loss – Are you about to make yet another new year’s resolution, as you see out the old year, along with it’s broken promises and failed, good intentions?
Fresh with new-found conviction, after the gross excesses of the Christmas period and our usual failure to control ourselves, we arrive at the new year’s resolution, an annual triumph of hope over reality!
Hope, that this time you will have the single mindedness to succeed, where last time you failed.
I’m not suggesting for a moment that you do not want to succeed.… Read the rest
I have often been asked if hypnosis for stop smoking is indeed an effective means to kick the butt, and my reply has always been: Yes!
Hypnosis, a recent research has proven, affects smokers very noticeably.
I recently read an article on the website newscientist.com, which talks about a study conducted by two researchers from the University of Iowa; a cross section of over 72,000 people across the globe who were in the process of quitting smoking.
The results showed that out of all the methods used for de-addiction, hypnosis for stop smoking was a resounding success.… Read the rest