You will be asked to sit in a comfortable chair and after checking that you are ready I will then begin an induction.
The induction is a form of words designed to lead you into a relaxing and comfortable trance.
If you are nervous, then I will demonstrate your hypnotic abilities by taking you briefly into trance and out again so that you experience it firsthand.
That way you get to understand the amazing power of hypnosis.
Although you are deeply relaxed you are actively involved in the process at every stage.
In hypnotherapy you are not a passive observer, you are always aware of what is going on and following what I am saying, and actively working with me.… Read the rest
Hypnotherapy is the therapeutic application of hypnosis.
It is a powerful form of communication that uses psychological procedures to generate healing and change.
The medical use of hypnosis began thousands of years ago, and the hypnotic trance has been used ever since in many different forms.
We all experience trance every day in various forms:
If you have ever driven home and not remembered how you got there, or if you have been so absorbed in a book, movie or computer game that you lost track of time, you were in trance.
… Read the rest
“Trance is natural and normal and everyone can do it.