Category Archive Sleep

ByMary Ananda Shakti

Insomnia : Sleep Hypnosis For A Better Night’s Sleep

Using hypnosis as a sleep aid to get a refreshing full nights sleep

Hypnosis for a Better Night’s Sleep

Many people have little difficulty falling asleep on a nightly basis. Some people, however, have a lot of trouble falling asleep.

Sometimes, it gets to a point where they have trouble sleeping on a night to night basis.

While some people do have sleep disorders (like insomnia), others simply can’t fall asleep due to factors like stress.

Fortunately, there are alternative treatments for people who don’t want to consume prescription drugs to help them sleep.

Interestingly enough, hypnosis is a technique that more people are using to resolve their problems with falling asleep.… Read the rest


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