Here in this article I will give a definition and explain each of the different tools available to a clinical hypnotherapist while conducting a hypnosis therapy session.
Definition: Hypnosis is a very effective method of treatment.
It is a state of altered consciousness with increased and heightened awareness, which is often accompanied by deep relaxation; this in itself can be beneficial.
Contrary to popular belief it does not involve becoming unconscious and has nothing to do with sleep.
Hypnosis cannot be forced upon people, but it is a state which people allow themselves to enter.… Read the rest