In a hypnotherapy session you will be asked to sit in a comfortable chair and after asking some some questions and checking that you are ready.
I will then begin a hypnosis induction.
The induction is a form of words designed to lead you into a very relaxing and comfortable hypnotic trance.
If you are nervous, then I will demonstrate your hypnotic abilities by taking you briefly into trance…
And back out again so that you experience it first hand.